THE BEST TIME OF THE DAY
A new woman has started coming to the gym. I don't know her name but have seen her around the last week or two. I always seem to be just going into the pool as she is just finishing up whatever it is she does, so I haven't talked to her much.
Morning workout people are scarce at my gym, especially women. I don't know why, since it means only requiring one shower a day, gives you the best parking spots, and avoids the crowds of lunch or after work.
Today I ran into her as she was leaving and I was just exiting the pool, so we chatted briefly (I still didn't get her name). The thing she said that stuck in my mind as being so true, for me anyway, is, "this is the best time of the day, isn't it?" (for working out) "You are done with your exercise and shower, and feel so good."
I had to agree with her 100%. Working out in the morning really is the best time of the day!
On the agenda for tomorrow: 2 hour 15 min. run; 1 hour swim. Then? Hopefully no rain and I can get in the garden and start with some cleanup. This is a down training week so no long bike this weekend. Works out great, considering Sunday is mother's day. While my mom is gone now, I have other mothers in my life with whom I will celebrate.
Have a great weekend everyone!