Monday, August 31, 2009

AUGUST TOTALS

Probably one of my biggest training months (not the biggest) so far:

  • Swim: 26,400 yards (15 miles) (longest swim 1.75 miles)
  • Bike: 441.30 miles (longest bike 75 miles)
  • Run: 63 miles (longest run 12 miles)

August also included one official triathlon and one indoor triathlon, so my training has been somewhat broken up by these and by some fatigue and some weather issues. But I think I am on track, and my race time Saturday was within the respectable time frame that I could do, so I do see measured progress.

September will prove to be challenging, but I'm looking forward to it, and it has to be done!


6 comments:

Lily on the Road said...

Yup, it has got to be done, and you are doing GREAT!!!

ShirleyPerly said...

Way to go! I feel exactly the same way about September. Bring it on :-)

Lisa Slow-n-Steady said...

Wow. Well done in August. Go get 'em in September too!!

SWTrigal said...

Nice job Vickie!

Just_because_today said...

and it will be done. Very challenging training. Great work

Black Knight said...

Impressive month with 2 races! Congrats. Ad majora.