Probably one of my biggest training months (not the biggest) so far:
- Swim: 26,400 yards (15 miles) (longest swim 1.75 miles)
- Bike: 441.30 miles (longest bike 75 miles)
- Run: 63 miles (longest run 12 miles)
August also included one official triathlon and one indoor triathlon, so my training has been somewhat broken up by these and by some fatigue and some weather issues. But I think I am on track, and my race time Saturday was within the respectable time frame that I could do, so I do see measured progress.
September will prove to be challenging, but I'm looking forward to it, and it has to be done!