tag:blogger.com,1999:blog-21068000.post7901959251867528066..comments2023-06-14T09:59:14.468-04:00Comments on Living and Tri-ing in River City: Vickiehttp://www.blogger.com/profile/12302710072433158197noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-21068000.post-88906656092620410942010-06-22T08:04:34.185-04:002010-06-22T08:04:34.185-04:00A startling statistic about the reduced lung capac...A startling statistic about the reduced lung capacity by 50! I've recently switched from endurance to speed and hope to see the improvements you've experienced after three months.Annehttps://www.blogger.com/profile/04377440606704745517noreply@blogger.comtag:blogger.com,1999:blog-21068000.post-22122840518937916472010-06-21T21:02:45.947-04:002010-06-21T21:02:45.947-04:00very interesting. i'm already noticing that m...very interesting. i'm already noticing that my lungs are the weakest link (when i'm not injured).Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-21068000.post-62122726485224381792010-06-21T16:08:41.544-04:002010-06-21T16:08:41.544-04:00I'm really glad you posted this. After smokin...I'm really glad you posted this. After smoking like a chimney for the last 6 months I think this would be something cool to combine with my "respiratory support diet" (a.k.a. a lot of green leafies and allergen free) after a few months of normal cleansing. I'm adding this to my to-try list for next month's training.chiahttps://www.blogger.com/profile/08894616877610664580noreply@blogger.comtag:blogger.com,1999:blog-21068000.post-41829401619426227822010-06-21T11:13:13.200-04:002010-06-21T11:13:13.200-04:00Interesting read Vickie, I'll certainly look i...Interesting read Vickie, I'll certainly look into especially since I was so sick this past fall and winter. <br /><br />I've been struggling trying to catch my breath running and cycling,especially hills. I hate using my Ventolin, but whatever works I suppose.<br /><br />Thanks for sharing.Lily on the Roadhttps://www.blogger.com/profile/02275939535831908513noreply@blogger.com