tag:blogger.com,1999:blog-21068000.post3024534988281788742..comments2023-06-14T09:59:14.468-04:00Comments on Living and Tri-ing in River City: Vickiehttp://www.blogger.com/profile/12302710072433158197noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-21068000.post-37857243123883625202007-11-06T10:33:00.000-05:002007-11-06T10:33:00.000-05:00i like hal too. i think 4 days is very reasonable....i like hal too. i think 4 days is very reasonable. 2 short, one longer (or a speed session) and then a weekend long run, increased by 1 mile every week.<BR/><BR/>crosstrain if you can.<BR/><BR/>i too love running in the dark a.m., watching the sun come up!jeannehttps://www.blogger.com/profile/15105083650427355181noreply@blogger.comtag:blogger.com,1999:blog-21068000.post-13281520782485416252007-11-06T08:36:00.000-05:002007-11-06T08:36:00.000-05:00I don't have anything to train for yet, but I just...I don't have anything to train for yet, but I just printed out the plan you think you might use and I think I might give that a go myself - just for base training. Or maybe I need to find myself a base training plan...Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-21068000.post-28437535586451052532007-11-05T21:23:00.000-05:002007-11-05T21:23:00.000-05:00Lots of people making training schedules. People ...Lots of people making training schedules. <BR/>People asking "What's next?"<BR/>Hmmmm. I'm thinking.....!<BR/><BR/>Looks like you are thinking plans that will work for you. Good show.Sunshinehttps://www.blogger.com/profile/12381269071684742007noreply@blogger.comtag:blogger.com,1999:blog-21068000.post-47825634217986743882007-11-05T18:58:00.000-05:002007-11-05T18:58:00.000-05:00That is always the question... How many days a wee...That is always the question... How many days a week to run?? I think it is great that you are starting with 5. You can fit your 2 days off around the 5 running days and if it becomes too much drop a day every other week. I am much like you in that I don't like to take breaks. Shut up legs!!Bill Carterhttps://www.blogger.com/profile/17303668807091595615noreply@blogger.comtag:blogger.com,1999:blog-21068000.post-80351987397391655312007-11-05T14:20:00.000-05:002007-11-05T14:20:00.000-05:00Thanks for stopping by!!I could have written that ...Thanks for stopping by!!<BR/><BR/>I could have written that first paragraph myself. I would MUCH rather run in the dark in the morning then at night. For me it's extra creepy at night LOLMarcyhttps://www.blogger.com/profile/14148093449696230770noreply@blogger.comtag:blogger.com,1999:blog-21068000.post-7686832985372995332007-11-05T14:01:00.000-05:002007-11-05T14:01:00.000-05:00I agree with lisa, Hal Higdon is great. Also, Jef...I agree with lisa, Hal Higdon is great. Also, Jeff Galloway has some good plans too.Flohttps://www.blogger.com/profile/03178703086017106765noreply@blogger.comtag:blogger.com,1999:blog-21068000.post-7246818883223175212007-11-05T11:56:00.000-05:002007-11-05T11:56:00.000-05:00It's great that you have picked an event to train ...It's great that you have picked an event to train for!! You keep me motivated. :-)jahowiehttps://www.blogger.com/profile/10811401776273137603noreply@blogger.comtag:blogger.com,1999:blog-21068000.post-1464569007582795712007-11-05T11:40:00.000-05:002007-11-05T11:40:00.000-05:00I highly recommend Hal Higdon for training plans o...I highly recommend Hal Higdon for training plans of all distances. His plans are do-able, and most importantly, they build you up gradually. I used his Novice Marathon plan for my debut marathon, and I was happy that I did.L*I*S*Ahttps://www.blogger.com/profile/02727834966701714029noreply@blogger.com